Break all the "Rules"
You Don't Have To Hit The Public Gym To Lose Fat And Build Muscle
Do it From Your Hotel Room Or A Spare Bedroom
With My CUSTOM 8 Week Online Program!
HEAR FROM OTHERS LIKE YOU
I've been training with Joel for more than 2 years now. Besides being an amazing trainer, what separates him from anyone else is how he genuinely cares about you and your health goals. He wants to make sure you stay healthy and fit but also pushes you to the right limits.He makes going to the gym so much more fun and makes each session quite memorable. When we are not training, we're talking about videogames and comics. It is this personal touch that makes him stand out compared to the rest of the trainers. I lost 30 pounds training under him and have gained tremendous amounts of confidence over the past two years. He will be a great companion in your transformation journey without being a tyrant gym instructor.
"What I like about Joel's Programs is that is that they're constantly evolving and challenging because it's not the same thing every week. He keeps you off balance. He's been able to help me get results in a garage that I've never seen in a gym. He's helped me overcome a injuries while, at the same time, progress through my workouts. He's great. If you're looking to progress hire the Mayor of Yolkville!"
“Joel is the best personal trainer that I have ever worked with! After a year of working out with him on and off, I have lost 50lbs! I feel better about myself and my health. Joel is really great at keeping you accountable and working with you to reach your fitness goals. Joel has a great personal touch to all of the sessions that I have with him. He pushes you harder when required but is not a drill sergeant like other trainers I have had. If you are looking to change your life, and need some help to do so I would highly recommend Joel. His knowledge and experience will help you to change your life for the better and reach your fitness goals.“
“Joel has been fantastic at helping my wife and I achieve our goals. Every time we meet, he has new and interesting routines for us to do, and his focus on total body strength and function is great. Even when we aren’t working out, Joel has been invaluable at educating us on nutrition and lifestyle changes we can make. Working with Joel has made me look forward to coming into the gym, and I can see the improvements we’re making every day. You couldn’t ask for a better trainer!”
“Joel has been amazing to work with – he has an innate sense of when I can and should push myself more, but at the same time is considerate of any physical limitations. Joel is very knowledgeable in varying forms and exercises, and is often able to come up with alternative methods when needed to ensure I can still work towards achieving my fitness goals. Joel’s positive attitude reinforces my own self-confidence, so I always look forward to my workouts with him. I have lost close to 50 lbs, and had to get my wedding dress taken in 8 inches! I am continually amazed at how far I’ve come on my fitness journey, and working with Joel has been a huge part of my continual success.”
It's true…
You’d love to work out more, if your life didn’t get in the way.
It's a slippery slope
- The pandemic, family and work demands (like constant travel) disrupt your routine
- Once you get out of the habit of working out, then not knowing how to adapt keeps you feeling defeated
- The equipment and free weights you do have begin to gather dust
- You feel worse and worse every day… Running out of breath after walking up the stairs, losing your train of thought, feeling depressed and angry more easily
The end result? Something I call “fitness frustration,” a ball of pent-up energy in your chest that won’t go away until you learn how to start working out on a regular basis again. There’s no way around it – you need exercise. But your busy life makes it MUCH harder than before.
For All These Reasons, Online
Training Can Be BETTER Than Traditional Training
Hi, my name is Joel.
Before I started doing online training, I saw hundreds and hundreds of avid fitness enthusiasts just like yourself give up on their health just because their circumstances got in the way. Covid-19 has had a much worse effect on public health than anything I’ve seen in my lifetime. But many people quit working out for other reasons: because they started traveling for work or because their family gets in the way, just to name a couple.
You don’t have to be one of them. The truth is, online training sounds less effective, but the reality is it is simply more flexible. But just “any old trainer” WON’T do.
You need an expert who understands how to craft free weight (dumbbell, barbell, kettlebell, and resistance bands) exercises for your space and your goals. That’s where I come in.
I use my degree in kinesiology to ensure you get the maximum impact out of safe free-weight exercises anyone can do, even in confined areas like hotel rooms and spare bedrooms.
All I want for you is to feel that “fitness frustration” in your chest melt away as you finish your exhilarating new CUSTOM work routine (the one I design for you) and head to the shower, knowing you just did the best thing for your day… your week… and your entire life – despite the circumstances.
Here's What You Can Expect These 8 Short Weeks To Do For You
- Improve your aesthetic and feelings of physical fitness, overcome "workout frustration" and get back into shape in record time
- Behind every exercise, I will use my kinesiology degree to help you work around and avoid injuries, while maximizing your movements to achieve your fitness goals
- Choose your location: I have designed dozens of programs adapted for home gyms, hotel gyms, and public gyms
- Look and feel more confident: Feel more comfortable in your own skin
- Customized for your goals and needs: from fat loss to muscle hypertrophy, body re-composition, increased strength, endurance, or tone
Bottom line: you never really “lost it” — but now it’s time to get it back. And one of my custom programs designed for your lifestyle is the fastest way to do it.
But Why Free Weights?
I want to be straight to the point and honest with you…
Free weight exercises are known to activate more muscle than traditional machine exercises and are therefore better for results in the long run.
When comparing free weight exercises with machine exercises, Free weight exercises:
- Activate more muscle fibers = Increased muscle size and strength!
- Burn more calories over machines = Faster weight loss!
- Are more widely accessible and practical to own
- Improve coordination and strengthen smaller stabilizer muscles
- Are more functional = More transferable movements to real life
Don’t get me wrong, machines have their place. But if you were to compare them to free weights…. Free weights would win every time.
Simply put, using free weights is a more efficient way to hit your fitness goals and to be honest, isn’t that what you really want?
Results
100%
THE RIGHT TIME TO START YOUR NEW LIFE… IS RIGHT NOW!
Look, if you wait for “the right time” to get started on your fitness goals… Then you’ll NEVER get started!
If this 8-week custom exercise and meal plan does even half of what I say it will, then the value would far outweigh the cost, even if I was asking $100’s and $100’s of dollars for it.
App Based Program
Your 8 week program will organized and completed through a user friendly app
Custom Workouts
Custom free weight workouts designed with your available equipment
Custom Meal Plan
Custom meal plan to help you lose fat or gain muscle
Coach Support
Two-way messaging to keep you accountable and motivated
8 Week Custom Online Program
Clicking the “Buy Now” Button states that you understand and agree to the “Terms and conditions” “Privacy Policy” and “Disclaimer” of JSR Personal Training.
You will have access to our app for 8 weeks. After the 8 week period, your account will be deactivated and you will lose access to our app.
$199.99
Now $97
limited spots available. Sign Up today!
Warning: The price of this special offer will only be available for a limited time.
Consider this: an average physical trainer charges $80-100 per hour – without a degree. Snag your spot today and start reclaiming your fitness. You deserve to get back into your prime.